What Is The 5 To 1 Weight Loss Rule?

There is a rule called the Five To One Rule that will make weight loss easier. Like most things that help with weight loss, the 5 to 1 Rule also helps with diabetes, some cancers, heart disease, and more. If weight loss interests you, check out our channel and consider joining the channel so we can let you know when new videos are uploaded. https://www.youtube.com/@WinAtLosingWeight